Why should we use Dr. Siegal’s COOKIE DIET food compared to diet pills is because this COOKIE DIET food is all natural. It is a combination of grains and other natural recipes which makes it totally harmless. It is composed of natural food supplements that are baked into an oatmeal raisin cookie. This cookie contains the secret formula of blend food proteins called amino acids which in turn can cause hunger suppression. Since hunger is basically the cause of diet failures because it motivates people to eat whatever they want, this hunger suppressing cookie is a best substitute to a high calories meal. It can naturally control the appetite in eating high calories meal and help the appetite sticks to the recommended diet plan or low calorie diet.

Aside from its cookie diet recipe, given that this is a baked cookie, it can be conveniently carried anywhere. People can eat this while driving their car, having their exercise, working at their offices, or relaxing somewhere else or any places that they want to go. These cookies can be eaten anytime and anywhere. They are there to control the hunger every time it strikes while diet pills can be eaten at fixed times. People would even enjoy the bites of these cookies compared to tasteless diet pills.

In terms of side effects, Dr. Siegal’s COOKIE DIET food has no harm because it is naturally made cookie that only controls hunger from those high calorie foods. Unlike diet pills which are not primarily hunger suppression, their main purpose is to lesser the fatty substances of the foods you like to eat. Their action mechanisms consist of breaking down dietary fats into smaller components and absorbing those fatty substances in the body. Because of these mechanisms of action, the absorbed fats in the body can hardly found its way out. The absorbed fats can be stuck inside your body and will eventually cause abnormality in your body and handful gastrointestinal effects. These diet pills can cause frequent bowel movement or oily anal discharge. They can even lead to vomiting, headaches, dry mouth, constipation and other health side effects that can surely ruin your days and nights.

Dr. Siegal’s COOKIE DIET food is truly an advisable product for people who want to achieve desirable weight. Its natural recipes and convenience can help people to continue using it without having side effects.

Dr. Siegal’s cookie diet is beneficial to your health and diet plans because the weight management system is done through hunger suppression, since hunger is the primary cause of diet failure. In this system, eating six times a day of an oatmeal raisin cookie will stop the consumer from craving those fatty foods. The cookie is an all natural food which means there are no drugs that are mixed in it. Because of this, the cookie is healthy and contains no side effects unlike other dietary products. To further your understanding, Dr. Siegal made the cookie by secretly blending food proteins in it, specifically, the cookie is made up of building blocks of protein known as amino acids. These amino acids are essential to everybody’s health. They act as fuel and building blocks of protein as well as a source of carbon and nitrogen in the human body. Since the human body is incapable of producing enough essential amino acids, Dr. Siegal mixed these food proteins in a typical cookie so that some amount of these essential food proteins can be provided in the human’s body in order to achieve adequacy. By eating Dr. Siegal’s cookie, the lack of essential amino acids in our body can be supplemented.

Additionally, these food proteins can be used under conditions of fasting and starvation. This is why in the case of Dr. Siegal’s weight management and diet plans, the cookie diet is very important to suppress hunger of the person. This can also lead the person to stick in low fat diet instead of yearning for those fatty ones. As you will know, fatty foods are the main cause of some life threatening diseases such as cancer, heart diseases, diabetes, gallbladder diseases and etc. If a person keeps on eating these unhealthy foods because they cannot control their hunger, then life for them will surely be risky. Of course, with the help of eating Dr. Siegal’s cookie six times a day, then hunger would be unrecognizable and fatty foods would be omitted. Therefore, sticking your diet plan to a low fat diet will result to healthy lifestyle.

Dr. Siegal’s humble beginning with his cookie diet was limited. He baked the cookies himself and tried the cookies with his family and friends. Although the cookie did not taste that good, the assumed result of weight loss was effective and there the cookie diet became immediately successful. For how many years, this cookie diet had treated already more than half a million of patients.

So what are the other factors that make Dr. Siegal’s cookie a very popular one?

Well, everybody in the world of dieters knows that protein is more helpful at stopping hunger than carbohydrates. Since Dr. Siegal’s cookies are more than just typical cookies that are sold in bakeries, these cookies have more protein than carbohydrates. This means that these cookies are really effective in weight loss as they fight the hunger in the dieter’s body. Aside from that, this famous cookie is essential in helping the body maintain its supply of protein.

This cookie diet is also very convenient for everyone in a diet business. They don’t have to take those dangerous pills just to loose their weight and have side effects in their gastrointestinal system. All they have to do is take the cookies with them and eat said cookies just like snacks. Hunger free, fat free.

Although this cookie diet is simply eating six times a day of cookies, Dr. Siegal advised dieters that they should seek their physician’s care. In the Siegal medical group, their practice in weight loss involves what they call “800 calories a day”. According to them, it depends upon the amount of weight that these dieters want to lose. If they already hit their desired weight, then they have to increase their intake of calorie.

Although others criticized the cookie diet because it has been rumored to negatively impact sex drive, there are still a lot of people who don’t believe it. Even the management of Siegal Medical Group concluded that their weight loss system has nothing to do with the side effects because the cookie is all natural. In fact, the cookie diet enables the dieters to increase their libido or sexual urge because it can lead them to change into a better self image. If they feel that they already look good and sexy, then they know that their sexual performance is much better than before.

So what are the functions of these amino acids in a body within the context of weight management? According to science, these amino acids are the building blocks of protein. Those supplied by the diet are known as essential amino acids and they are considered as nutritional and diet supplements because it is difficult for the human body to produce sufficient amounts on its own. The role of these amino acids in weight management is that they are beneficial in gaining more weight loss for they support the body in burning or getting rid of low calories. Additionally, according to the large body of research about the subject, limiting the calories in a person’s diet may also contribute to the lengthening of a person’s lifespan, aside from using it as weight loss substance.

On the other hand, Dr. Siegal advised his patients to eat his cookies six times a day in order to control their hunger. By being free of hunger pangs, it will be much easier to to their diet. First, Dr. Siegal let his patients to undergo an examination of their medical history using different laboratory tests. He then advised them to take the 800 calorie-a-day diet by eating his hunger-suppressing cookies. Since then, there are over 500,000 patients under Dr. Siegal’s diet program and other 200 physicians that he entrusted and supplied with his cookies that have had a successful weight loss because of the help of his medically managed weight loss program. Since many people loved his hunger-suppressing cookie on the first day of starting, his weight management programs have progressed steadily over the years.

You can say goodbye to weight loss worries with Dr. Siegal’s® COOKIE DIET product, a revolutionary idea resulting from the practical accumulation of information and experimentation of thyroid doctor Dr. Sanford Siegal, who has specialized in helping people deal with excess fat over the last 40 (nearing 50) years. Dr. Siegal was able to formulate a special recipe that zeroes in on a blend of amino acids that work well in suppressing hunger, particularly of overweight/obese individuals.

Dr. Siegal figured he’d put the hunger-suppressing formula into something edible which most people usually take on impulse – cookies.

Dr. Siegal’s weight loss cookie diet entails judicious follow-through for dieters to lose weight. It calls for eating six of the prescribed cookies every single day, and a small dinner. The obesity specialist cautions, though, that because his specially formulated cookies are part of the target goal of ingesting only 800 calories You’re on your third week of your healthy life change; you’re sticking to your plan, keeping active and you’ve lost almost 6 pounds – you’re doing great! But then you hit a plateau – the weight isn’t coming off as easily, it’s getting harder not to stop at McDonald’s and get a super-sized meal, in short – you’re losing your motivation. This is an extremely common situation for many people beginning a new diet. One of the best ways to get your motivation back is to keep a weight loss and exercise journal right from the start.

The problem with changing all your old habits at the same time is that you’ll find it’s too drastic of a change all at once. The old habits will start sneaking back in slowly, you’ll get frustrated that the weight isn’t just melting off after all the healthy changes you made and your motivation will drop

Nonetheless, it will be discerned that the product relies much on the central and versatile role of amino acids/proteins in controlling virtually all cellular processes in the body. As humans basically produce only 10 out of 20 amino acids that perform different body-building jobs, it is important to take food that supplies the others. Inadequacy in the amino acids a person must get from foods may produce unfavorable effects. Considering that protein makes up the muscles, organs, glands, ligaments, and plays a vital role in bone growth, imagine how the body will suffer if devoid of this building block. Dr. Siegal’s idea to produce combine hunger-suppressing protein elements in cookies to stave off hunger may therefore be considered a clever way to lose weight.

Dr. Siegal’s weight loss cookie product actually has more protein than meat, and he decided not to compromise the nutritional effect for great flavor. What each cookie contains are healthy oats, whole wheat, flour and bran. Dr. Siegal instructs his overweight patients to take six pieces of these low carb cookies when hunger pangs strike, without taking any other food. Intake of the cookies will more or less amount to 500 calories, while the remaining 300 calories will be supplied by a meal later in the evening. Dr. Siegal recommends six ounces of lean chicken, turkey or fish and a cup of non-starchy leafy green vegetables for the single full meal.

Obesity may be regarded as an eating disorder, possibly stemming from an unhealthy relationship with food starting in childhood and fueled by a poor self-image, the erratic food consumption behavior sometimes carrying over into adulthood. On the other hand, it may not stem from a lack of discipline in eating habits, but more from an ailment.

Ascertaining the reasons for weight gain before plunging head-on into any weight loss plan is important. By ruling out any serious metabolic disorder through a comprehensive medical check-up, one will be better informed/guided in obtaining the most suitable weight loss plan while safeguarding overall health.

Cookie Diet Creator Dr. Sanford Siegal, realizing the plight of overweight/obese individuals who are robbed of a better life because of a tendency to eat by default (by skipping meals and pouncing on poor substitutes to nutritious food), has presented his low-carb cookie option to deal with the one problem or tight spot facing most dieters — the inability to resist foods when hunger pangs start.

It must be stressed, though, that Dr. Siegal’s Cookie Diet program must be supervised by a qualified medical practitioner like himself. Moreover, it is not simply a matter of eating cookies and waiting for results. It is a carefully laid out weight loss plan whereby consumption of six pieces of diet cookies (or Dr. Siegal’s proprietary diet shake, which is equivalent to two cookies) specially formulated with a blend of hunger-suppressing amino acids are to be taken along with only one meal (of lean meat and a cupful of green vegetables) every single day to obtain 800 calories. The difference of Dr. Siegal’s cookie diet from other new weight loss cookie diets that have sprung of late (like the Hollywood Cookie Diet) is that the others are bruited to be “delicious” and offer “magical” results after a four-cookie-a-day-plus one sensible meal consumption until the desired level of weight loss is gained.

Dr. Siegal’s Cookie Diet has been of to help to patients who reported shedding up to 15 pounds per month following strict adherence to the low carb eating plan. The weight loss diet which does not compromise nutrient content for taste (the cookie’s main ingredients are oats, whole wheat flour and bran) has been nothing short of phenomenal, simply because it works. While there have been some who have backtracked from the program because of the taste factor, Dr. Siegal’s diet food has been found “reasonably good” by others.

While Dr. Siegal effectively lures people with the mere fact that a cookie, by itself, seems like a nice and effortless way to lose weight, the prescribed intake of the appetite-suppressing cookie along with a reasonable meal must be followed, and under the guidance of one’s physician. Because the goal is to keep total daily calorie intake to 800, the low carb plan, which may be complemented by dietary supplements, bodes well for weight watchers out to realize the vast benefits of a slimming down. The overall results of any weight loss agenda, of course, still depend on the determination of the dieters themselves. By setting goals that are bigger than excess pounds shed, changing one’s thinking and adopting a new vision, people may find the path to a healthier weight much less taxing.

In truth, not all diets work the same way for every individual. While choosing the right foods and the right consumption can keep both metabolism and energy levels steadily elevated, helping people manage their weight, there are still extraneous factors like an ailment, prolonged stress, or even sleep deprivation that may get in the way of a promising weight loss regimen. It is precisely because of all these other elements that dieters are keenly advised to always consult qualified medical practitioners to rule out factors preventing weight loss.

One obesity expert who has grappled with countless cases of overweight/obese individuals who have reached extreme frustration in shedding excess weight is Dr. Sanford Siegal of Miami, Florida. His revolutionary Cookie Diet has been a boon to many dieters who somehow have managed to keep their cool, maintain focus and avoid cravings for calorie-laden foods – through a low carb plan. At the core of Dr. Siegal’s low carb diet plan is a specially formulated cookie engineered to stave off hunger.

All that a dieter must do is take six cookies (which is made of oats, rice, whole wheat flour and bran) along with a sensible meal consisting of lean meat and vegetable serving) daily to reach an estimated 800 calories per day. The intake of at least eight glasses of liquids, coffee and tea, and dietary supplements, plus non-strenuous exercise, are allowed with Dr. Siegal’s cookie diet. One of the major reasons consumers have balked at the Cookie Diet is that it falls short of the ideal minimum daily calorie requirements for the average adult. Considering that many of us grew up with the ingrained thought that we should have a balanced diet to keep the body functioning well (and that the right portions and right mix of ingredients, along with strategic timing of meals, can provide all-day energy to avoid any physical and mental topsy-turvy).

When Dr. Siegal’s original idea of the Cookie Diet was first broached to a quite eager and predominantly weight-conscious public, it was met with mixed sentiments ranging from one of incredulity to excitement, glee and relief.Because its special protein mixture is the product of research and experimentation by a highly qualified and esteemed doctor, many people have embraced and benefited from the physician-supervised weight loss approach. Being far less cumbersome than traditional dietary plans, Dr. Siegal’s cookie diet gained the attention and satisfaction of many harried dieters. One consumer even rates the cookies, which Dr. Siegal himself has acknowledged as not scoring high in taste, as a “reasonably good” weight loss option.

There are some consumers, though, who give the cookie diet a thumbs-down because they would rather fill up on fresh stuff. Upon closer look, Dr. Siegal’s cookie diet is actually a combination of amino acids and fiber designed to make individuals feel satiated with just a minimum of calories consumed. While the cookie flavors are enticing enough (oatmeal raisin, chocolate, banana, coconut and blueberry) and a variation exists in the form of a refreshing diet shake (equivalent to two cookies), some people simply do not want to be deprived of the regular meal they have grown accustomed to. Many other consumers, however, have expressed that they found the cookie diet helpful in their weight loss agenda.

Dr. Siegal’s first patients who originally tried his cookie diet said that they loved the cookie diet’s convenience. They lost fifteen pounds per month because of eating the cookies that controlled their hunger and took them to stick to their low fat diet. Dr. Siegal’s cookie diet became even popular when some doctors contacted him for permission to use his famous six-cookies-diet a day weight loss system. Although there were a lot of people who loved the cookie diet, there were also some consumers who didn’t appreciate the side effects of the cookie diet. They said that the cookie diet decreased their libido or sexual urge. However, Dr. Siegal himself refuted the comment, stating that his cookies contained no drugs and they were all natural ingredient.

More and more people around the world are hearing about this cookie diet. The stories of Dr. Siegal’s own patients and consumers have gotten around, as many people believe in consuming this cookie diet, its effectiveness becomes very popular. It was estimated that about twenty percent of Dr. Siegal’s cookie diet consumers are long-term customers and they remain loyal to the product because they prove that cookie diet is evidently effective in hunger suppression and helpful in low fat diet. It is even said that males are about a third of customers, probably because they want the cookie diet as gifts for their girlfriends in losing weight. The consumers of Dr. Siegal are even asked in interviews regarding the weight management cookie diet. All of them answered the same and this was that the cookie diet is really effective.

Moreover, CookieDiet.com is a website that is owned by Dr. Siegal’s son. This website is made for retail purposes and an online side of this cookie diet business. According to him, the cookie diet hits the web because now it has 49,462 users who registered online and the website grossed $5.6 million all the way through the first half of this year, as well as the existing retail branches. The profit is close to $2 million at a 34 percent margin. These facts definitely prove that consumers of low fat diet will still increase in the coming years.

In reality, most dietary techniques may have instances when dieters, feeling deprived, are unable to resist the urge to reach out for calorie-laden foods and end up binging on them. This is one of the common pitfalls of weight-challenged individuals. It also characterizes a certain type of eating personality – the evening eater who diets or abstains from eating his much desired foods (in most cases, calorie laden fastfood, junk food or sweets) for as long as he/she can, but tends to have high-calorie cravings, usually at the end of the day, or before hitting the sack, or at midnight when a nice snack becomes totally irresistible.

Another personality is the three-meals-a-day eater who consumes oversized portions. Many of us who may have watched a famous documentary about a fastfood chain can understand how a supersized meal can burden the system and wreak havoc not just on energy levels but on overall physical state of the body. What most people consider to be normal activity (ordering a supersized fastfood meal) can be quite detrimental to health. A third type of eating personality is the steady snacker who is bound to encounter dietary disasters given the snacker’s tendency to go into fat and calorie overload. Another way of classifying people by their food consumption is to either be an undereater or overeater. The irony of it is that some undereaters may still gain weight (signaling a problem like a sluggish thyroid), while overeaters may try numerous diets and experience gradual weight loss, only to revert to old ways when diet foods start losing their appeal vis-à-vis mouth-watering fastfood fare.

Addressing these various eating personalities that he has encountered — in almost 50 years of dealing with the angsts and aberrations of overweight/obese patients — Dr. Sanford Siegal saw it fit to devise a no-fuss way of suppressing an individual’s appetite – by incorporating an amino acid mixture into low-glycemic index cookies and letting patients take six pieces a day followed by a meal consisting of lean meat or seafood and a cup of vegetables. The cookie doctor estimates that a person on his cookie diet will consume a mere 800 calories each day Any significant weight loss, he pointed out, is not really the offshoot of nibbling the specially formulated cookies per se, but more because of the reduced caloric intake.

Dr. Siegal’s cookie diet benefits consumers in the sense that it lets them stay on track with their weight loss efforts through an effective, hassle-free plan. In lieu of taking diet pills which may be a health risk, the cookie diet lets overweight patients veer away from over-refined, overprocessed or oversugary foods. By putting them on a low-carb diet, shedding excess pounds becomes doable. Moreover, the many health repercussions (developing high blood pressure, heart disease, stroke, kidney ailments, diabetes, and other illnesses linked to obesity) of people with weighty issues are nipped in the bud.

When you have a highly esteemed doctor with decades of experience in treating overweight patients proposing an effective weight loss diet program, many people are inclined to give full attention. Such is the case with Dr. Sanford Siegal, whose phenomenal proprietary cookie diet has helped many people reap results in their weight loss journey.

To help overweight individuals curb hunger pangs and get them down the road to a trimmer figure, Dr. Siegal’s realistic weight loss “Cookie Diet” program sets a reduced 800-calorie target goal. It involves adhering to a strict eating plan in which six pieces of Dr. Siegal’s cookies, containing hunger-suppressing food proteins, are to be eaten throughout the day with no other food, to be followed only by one meal at dinner time ideally consisting of a cup of green vegetables and six ounces of lean white meat. Key to suppressing hunger pangs, the culprit that tends to negate many overweight individuals’ weight loss efforts, is Dr. Siegal’s secret blend of amino acids which he himself puts in the cookies.

Before letting individuals start on his cookie diet, though, Dr. Siegal requires them to undergo a comprehensive medical history assessment and examination. Patients must also track their weight loss beginning on the first month of being on the cookie diet. Through strict daily adherence to the cookie diet, concerned individuals are expected to shed 15 pounds every month.

What also makes the thyroid & obesity doctor’s cookies special is that they are based on low glycemic food ingredients like oats and bran. Low glycemic index foods, of course, are known to make a person full long after a meal, thereby aiding greatly in weight management. It will be noted that several factors – notably other foods eaten simultaneously, other food components like protein amount, how the food was prepared, and possible reactions to food — can change a particular food’s glycemic index. Dr. Siegal apparently took all these into consideration and the result is his Cookie Diet product line, which in recent years has expanded to include variations — the diet shake and diet soup.

The Cookie Diet is a medically supervised and well thought-out weight loss alternative whose time has come. As far as apprehensions on how the body will suffice with merely 800 calories a day and supply other essential nutrients for optimum functioning, Dr Siegel has recommended to intake of dietary supplements.