Posts Tagged ‘diet plans’

The Health Benefits of Cookie Diet

Sunday, November 16th, 2008


Dr. Sanford Siegal's COOKIE DIET™
One of the important factors to be considered in choosing a good dietary product is the health benefits it provides to the product consumer. It is important to consider the health benefits because in the first place, health is the primary reason why people want to consume this kind of product. How does this diet product work in reducing weight effectively? Are there some side effects in this diet product? How can these products affect the health of the consumer? These are just some of the questions that consumers usually ponder when deciding about a product that is supposed to be helpful to their diet plans. In line with this, Dr. Siegal’s cookie diet is considered as one of the best dietary products in the market these days. It is not just a dietary supplement to those people who wish to reduce their weight but also a dietary supplement that is essential to everyone’s health.

Dr. Siegal’s cookie diet is beneficial to your health and diet plans because the weight management system is done through hunger suppression, since hunger is the primary cause of diet failure. In this system, eating six times a day of an oatmeal raisin cookie will stop the consumer from craving those fatty foods. The cookie is an all natural food which means there are no drugs that are mixed in it. Because of this, the cookie is healthy and contains no side effects unlike other dietary products. To further your understanding, Dr. Siegal made the cookie by secretly blending food proteins in it, specifically, the cookie is made up of building blocks of protein known as amino acids. These amino acids are essential to everybody’s health. They act as fuel and building blocks of protein as well as a source of carbon and nitrogen in the human body. Since the human body is incapable of producing enough essential amino acids, Dr. Siegal mixed these food proteins in a typical cookie so that some amount of these essential food proteins can be provided in the human’s body in order to achieve adequacy. By eating Dr. Siegal’s cookie, the lack of essential amino acids in our body can be supplemented.

Additionally, these food proteins can be used under conditions of fasting and starvation. This is why in the case of Dr. Siegal’s weight management and diet plans, the cookie diet is very important to suppress hunger of the person. This can also lead the person to stick in low fat diet instead of yearning for those fatty ones. As you will know, fatty foods are the main cause of some life threatening diseases such as cancer, heart diseases, diabetes, gallbladder diseases and etc. If a person keeps on eating these unhealthy foods because they cannot control their hunger, then life for them will surely be risky. Of course, with the help of eating Dr. Siegal’s cookie six times a day, then hunger would be unrecognizable and fatty foods would be omitted. Therefore, sticking your diet plan to a low fat diet will result to healthy lifestyle.

How Dr. Sanford Siegal’s Cookie Diet Works

Sunday, November 9th, 2008


Dr. Sanford Siegal's COOKIE DIET™
The best laid diet plans may go awry. In most cases, overweight individuals simply skip meals but find themselves overeating once hunger pangs are felt, creating one big blow to the system. It is also not surprising to find people going off a diet yet still try to effect a weight loss without a plan, which usually does not work. Others switch from one diet scheme to another, lose confidence with every failure, and in the end triggers unhealthy weight gain. Indeed, embarking on one weight loss strategy after another can be an exhausting and frustrating endeavor. With the proliferation of fad diets and numerous instances of consumers being scammed, consumers are left in a knotty situation, and the more it becomes imperative to seek nutritional tips, information and recommendations only from highly reliable sources.

When you have a highly esteemed doctor with decades of experience in treating overweight patients proposing an effective weight loss diet program, many people are inclined to give full attention. Such is the case with Dr. Sanford Siegal, whose phenomenal proprietary cookie diet has helped many people reap results in their weight loss journey.

To help overweight individuals curb hunger pangs and get them down the road to a trimmer figure, Dr. Siegal’s realistic weight loss “Cookie Diet” program sets a reduced 800-calorie target goal. It involves adhering to a strict eating plan in which six pieces of Dr. Siegal’s cookies, containing hunger-suppressing food proteins, are to be eaten throughout the day with no other food, to be followed only by one meal at dinner time ideally consisting of a cup of green vegetables and six ounces of lean white meat. Key to suppressing hunger pangs, the culprit that tends to negate many overweight individuals’ weight loss efforts, is Dr. Siegal’s secret blend of amino acids which he himself puts in the cookies.

Before letting individuals start on his cookie diet, though, Dr. Siegal requires them to undergo a comprehensive medical history assessment and examination. Patients must also track their weight loss beginning on the first month of being on the cookie diet. Through strict daily adherence to the cookie diet, concerned individuals are expected to shed 15 pounds every month.

What also makes the thyroid & obesity doctor’s cookies special is that they are based on low glycemic food ingredients like oats and bran. Low glycemic index foods, of course, are known to make a person full long after a meal, thereby aiding greatly in weight management. It will be noted that several factors – notably other foods eaten simultaneously, other food components like protein amount, how the food was prepared, and possible reactions to food — can change a particular food’s glycemic index. Dr. Siegal apparently took all these into consideration and the result is his Cookie Diet product line, which in recent years has expanded to include variations — the diet shake and diet soup.

The Cookie Diet is a medically supervised and well thought-out weight loss alternative whose time has come. As far as apprehensions on how the body will suffice with merely 800 calories a day and supply other essential nutrients for optimum functioning, Dr Siegel has recommended to intake of dietary supplements.