Posts Tagged ‘weight loss cookie’

Lose Weight by Nibbling Low Carb Cookies

Sunday, November 16th, 2008


Dr. Sanford Siegal's COOKIE DIET™
There’s hope looming over the horizon for overweight individuals yearning to acquire a svelte figure. It requires no mind-boggling, bothersome or dramatic alterations in diet schemes and workouts. All it takes is a simple low carb plan, which includes some specially formulated cookies to nibble.

You can say goodbye to weight loss worries with Dr. Siegal’s® COOKIE DIET product, a revolutionary idea resulting from the practical accumulation of information and experimentation of thyroid doctor Dr. Sanford Siegal, who has specialized in helping people deal with excess fat over the last 40 (nearing 50) years. Dr. Siegal was able to formulate a special recipe that zeroes in on a blend of amino acids that work well in suppressing hunger, particularly of overweight/obese individuals.

Dr. Siegal figured he’d put the hunger-suppressing formula into something edible which most people usually take on impulse – cookies.

Dr. Siegal’s weight loss cookie diet entails judicious follow-through for dieters to lose weight. It calls for eating six of the prescribed cookies every single day, and a small dinner. The obesity specialist cautions, though, that because his specially formulated cookies are part of the target goal of ingesting only 800 calories You’re on your third week of your healthy life change; you’re sticking to your plan, keeping active and you’ve lost almost 6 pounds – you’re doing great! But then you hit a plateau – the weight isn’t coming off as easily, it’s getting harder not to stop at McDonald’s and get a super-sized meal, in short – you’re losing your motivation. This is an extremely common situation for many people beginning a new diet. One of the best ways to get your motivation back is to keep a weight loss and exercise journal right from the start.

The problem with changing all your old habits at the same time is that you’ll find it’s too drastic of a change all at once. The old habits will start sneaking back in slowly, you’ll get frustrated that the weight isn’t just melting off after all the healthy changes you made and your motivation will drop

Nonetheless, it will be discerned that the product relies much on the central and versatile role of amino acids/proteins in controlling virtually all cellular processes in the body. As humans basically produce only 10 out of 20 amino acids that perform different body-building jobs, it is important to take food that supplies the others. Inadequacy in the amino acids a person must get from foods may produce unfavorable effects. Considering that protein makes up the muscles, organs, glands, ligaments, and plays a vital role in bone growth, imagine how the body will suffer if devoid of this building block. Dr. Siegal’s idea to produce combine hunger-suppressing protein elements in cookies to stave off hunger may therefore be considered a clever way to lose weight.

Dr. Siegal’s weight loss cookie product actually has more protein than meat, and he decided not to compromise the nutritional effect for great flavor. What each cookie contains are healthy oats, whole wheat, flour and bran. Dr. Siegal instructs his overweight patients to take six pieces of these low carb cookies when hunger pangs strike, without taking any other food. Intake of the cookies will more or less amount to 500 calories, while the remaining 300 calories will be supplied by a meal later in the evening. Dr. Siegal recommends six ounces of lean chicken, turkey or fish and a cup of non-starchy leafy green vegetables for the single full meal.

Dr. Siegal’s Cookie Diet Comes to the Rescue of Weight Watchers

Sunday, November 16th, 2008


Dr. Sanford Siegal's COOKIE DIET™
In the present age, cases of overweight and obese people have risen to a staggeringly high number, in the US and other parts of the world. For most people, losing weight seems like an unending struggle.

Obesity may be regarded as an eating disorder, possibly stemming from an unhealthy relationship with food starting in childhood and fueled by a poor self-image, the erratic food consumption behavior sometimes carrying over into adulthood. On the other hand, it may not stem from a lack of discipline in eating habits, but more from an ailment.

Ascertaining the reasons for weight gain before plunging head-on into any weight loss plan is important. By ruling out any serious metabolic disorder through a comprehensive medical check-up, one will be better informed/guided in obtaining the most suitable weight loss plan while safeguarding overall health.

Cookie Diet Creator Dr. Sanford Siegal, realizing the plight of overweight/obese individuals who are robbed of a better life because of a tendency to eat by default (by skipping meals and pouncing on poor substitutes to nutritious food), has presented his low-carb cookie option to deal with the one problem or tight spot facing most dieters — the inability to resist foods when hunger pangs start.

It must be stressed, though, that Dr. Siegal’s Cookie Diet program must be supervised by a qualified medical practitioner like himself. Moreover, it is not simply a matter of eating cookies and waiting for results. It is a carefully laid out weight loss plan whereby consumption of six pieces of diet cookies (or Dr. Siegal’s proprietary diet shake, which is equivalent to two cookies) specially formulated with a blend of hunger-suppressing amino acids are to be taken along with only one meal (of lean meat and a cupful of green vegetables) every single day to obtain 800 calories. The difference of Dr. Siegal’s cookie diet from other new weight loss cookie diets that have sprung of late (like the Hollywood Cookie Diet) is that the others are bruited to be “delicious” and offer “magical” results after a four-cookie-a-day-plus one sensible meal consumption until the desired level of weight loss is gained.

Dr. Siegal’s Cookie Diet has been of to help to patients who reported shedding up to 15 pounds per month following strict adherence to the low carb eating plan. The weight loss diet which does not compromise nutrient content for taste (the cookie’s main ingredients are oats, whole wheat flour and bran) has been nothing short of phenomenal, simply because it works. While there have been some who have backtracked from the program because of the taste factor, Dr. Siegal’s diet food has been found “reasonably good” by others.

While Dr. Siegal effectively lures people with the mere fact that a cookie, by itself, seems like a nice and effortless way to lose weight, the prescribed intake of the appetite-suppressing cookie along with a reasonable meal must be followed, and under the guidance of one’s physician. Because the goal is to keep total daily calorie intake to 800, the low carb plan, which may be complemented by dietary supplements, bodes well for weight watchers out to realize the vast benefits of a slimming down. The overall results of any weight loss agenda, of course, still depend on the determination of the dieters themselves. By setting goals that are bigger than excess pounds shed, changing one’s thinking and adopting a new vision, people may find the path to a healthier weight much less taxing.